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Kenpo P90x Popular Q&A

Q: How many calories do you burn with Kenpo P90X.
A: Kenpo X is designed to burn about 600 calories per session, according Read More »

Q: How Many Calories Are Burned Doing Kenpo & P90x?
A: P90X is a series of workout videos featuring trainer Tony Horton. One of the 12 videos, Kenpo X, has an hour of Kenpo karate that provides both a cardio workout... Read More »

Q: What workout burns more calories: p90x kenpo, or p90x cardio x?
A: Between the P90X Kempo and the P90X Cardio X the one Read More »

Q: Why dont people like kenpo x from p90x?
A: Probably because kenpo is one of the easiest workouts. It gets you sweating and kind of tired but not even close to plyometrics but I guess it's good they have ... Read More »

Q: Calories Burned During Kenpo X/P90 X?
A: Kenpo X is designed to burn about 600 calories per session, according to the P90X Fitness Guide. Your actual calorie burn is based on size and level of intensit... Read More »